GRIFFINTOWN Outdoors: LE WERK THURSDAYS 6PM May 6- June 10

GRIFFINTOWN Outdoors: LE WERK THURSDAYS 6PM May 6- June 10

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THURSDAYS 6PM: May 6- June 10- GRIFFINTOWN

LE WERK is a Pilates X Strength Training class that focusses on setting up alignment and core first and then amps up to working with more weight + resistance to increase strength work progressively.  All-levels accessible.

Led by Paul Charbonneau.

Location details + info will be sent via email once purchased.

Rain or Shine: If classes are cancelled due to weather, they will be livestreamed instead.