“Dance, dance, otherwise we are lost” - Pina bausch
A Barre certified dance instructor of 12+ years, Paul’s beat driven classes will leave you energized, empowered and feeling stronger than you did walking in. Teaching from a belief that movement is integral to leading a fulfilled happy life, Paul brings his extensive background as a celebrated touring dancer - having even worked with Ariana Grande - to his classes across modalities. His carefully curated playlists drive creative sequencing, fusing varied practices and disciplines on and off the bike.